A community for you to belong

Overwhelmed by wellness? Same. Find our easily digestible wellness practises & workouts below.

Scanning the QR code on your BANF tee or vest will bring you right here.


  • Workout of the Week

    Add a likkle spice to your gym routine. Submit your time and see how you compare vs. your mates and the BANF community. Workouts crafted by our resident PT @markwthomson. 


  • Yoga Flow (Coming Soon)

    Creaky? Us too. Yoga can be a bitch to start. Classes are female heavy and they're 84 times more flexible than men. Come and join us, in the comfort of your home, as we try to bend a little more each and every week.


  • Breathwork (Coming Soon)


    Discover the immeasurable power of conscious breathing with our introductory breathwork practises. Delivered by @thebreathworkbreddah